Archive for the 'Stress Management' Category


Phobias And Fears Keeping You Down? Meditation Can Help…

Saturday, February 16th, 2008

Every person has a phobia of certain things, be it of heights or speaking in front of people. While most people overcome their fears, some are crippled by it. This therefore prevents them from doing things that they would otherwise find enjoyable.
Meditation is one way for people trapped by their phobias to finally get out [...]


Learn to Meditate and Sit Idle Awhile

Thursday, February 14th, 2008

Today we live in a fast-paced world. Things happen so quickly that more often that not, we do not have the chance to react to the things thrown at us. We somehow lose the ability to think things over in favor of lightning-quick decisions.
But it shouldn’t be so. Every one of us needs to slow [...]


Winning by Quiting

Wednesday, December 12th, 2007

WC Fields once said, “If at first you don’t succeed, try again. Then quit. No use being a damn fool about it.” What he said goes against the other really famous expression, “If at first you don’t succeed, try, try again.” So who is right about when to quit?
To answer the question about knowing when [...]


Live Your Life: It’s Not The Years In Your Life That Counts, It’s The Life In Your Years

Monday, December 10th, 2007

I added the first part that says, “Live Your Life.” A more famous person than I, Abe Lincoln, coined the second part of the title.
I thought about President Lincoln’s quote over the weekend because someone whom I knew passed away. He was very young, 39 years old. My definition of young increases every year, [...]